Z O E M C P H A I L
Zoe, a Manchester based Yogi GODDESS is one of the most beautiful teachers I’ve ever had the privilege of practicing with in person. Her energy is enveloping + takes you into a place where you feel safe + taken care of yet challenged + motivated to deepen your practice. Zoe brings the fabulous to yoga + the yoga to the fabulous; her words + actions align. Currently, during COVID-19, Zoe is offering a 21 Mindfulness where she + her studio’s team take you through a collection of daily videos which include mindful moments, Rocket yoga + full yoga flows, HIIT style workouts, all while Zoe brings her amazing energy to your day, all for just £21. Follow Zoe on Instagram to find out more..
FOLLOW @om_voyage
S A S H A M I L J U S
My dear friend + soul sister Sasha is another of my ABSOLUTE favourite yoga ladies EVER! Sasha has the energy of an angel; that of exactly what you image a cool yoga babe to be. Her flows are so grounding + having practiced with her in person quite a bit in the UK I can absolutely attest to the fact that checking in to yourself with Sasha by your side (or in front of you on Zoom) you will come back to the beauty of basics, creating space to feel your way forward once again. Sash’s vibe is the most beautiful + right now, with her living by the beach in New Zealand, her online classes via Zoom are practiced on the beach with the most breathtaking sunsets as the backdrop. You can find Sasha’s current schedule here..
FOLLOW @sasha_miljus
J A I M E H E P B U R N
Jaime Hepburn is someone I recently came across online + I have taken some of her IG Live classes of late while being home. Based in LA, Jaime’s energy is really gentle yet strong, open yet assuring. She holds space for all levels + takes you through flows with such great instruction. I adore a teacher who can guide you through without you having to keep looking at them to understand the postures in physical form. I’ve been practicing yoga for a few years so that helps I will admit but still it’s amazing when teachers do this so beautifully + seamlessly. Check out Jaime’s IG for her LIVE schedule.
FOLLOW @jaimehepburn
M O L L Y M c K E E V E E R
Molly is someone I’ve followed for a long time on IG + have taken her classes on her Youtube channel. Fun + fabulous, Molly exudes vitality + a really fun personality that feels infectious. She has a really strong, inspiring practice + also brings strength to her flows with workout-style classes too. Her 30 Minute Power Flow class is one I go back to again + again. Also, if you’re into yogi’s with style, Molly raises the bar completely + brings serious style to her IG page too, long with her retreats + travel adventures. If you’re in Dublin (+ whenever we’re allowed “out + about” again) be sure to try out her very own studio, Sweaty Soul Studio. You can check out her current class schedule at sweatysoulstudio.com
FOLLOW @mollymckeeveryoga
P H O E B E G R E E N A C R E
Phoebe Greenacre is a lady on a mission. As co-founder + CEO of Silou London, a consciously created activewear brand (that I adore), this marketing professional-turned- travel blogger-turned-yoga teacher-turned-entrepreneur and now holistic therapist, knows a thing or two about adapting + adjusting, letting go + finding the YOU you're meant to be. Phoebe is real + inspiring on her IG, bringing the chic to yoga + meditation. If you’re looking for a Sunday evening sundowner/something to ground you for the week ahead, Phoebe currently holds space on Zoom at 6pm each Sunday for a gorgeous Yin Therapy class which I’ve taken in recent weeks + trust me, if you’re into Yin, this is a dreamy dreamy practice. Sign up through her website phoebegreenacre.com
FOLLOW @phoebegreenacre
