Beyond micro-dosing , which has become a frontrunner in the world of healing in the last few years, for those seeking alternatives to the big-pharma led industry of often toxic + unsuccessful drugs, psychedelic treatment in a therapeutic setting is a growing field that harnesses the power of psychedelic substances, such as psilocybin (found in magic mushrooms), MDMA, ketamine + others to help treat various mental health conditions. When administered in a carefully controlled, therapeutic + professional environment, these substances are used under the guidance of trained professionals to facilitate profound psychological healing + personal growth in individuals stuck in certain recurring cycles of depression, PTSD,
The use of psychedelics in a therapeutic context is not new. Indigenous cultures have long utilized plant medicines in ritualistic + healing practices. However, the modern resurgence of psychedelic therapy began in the mid-20th century + is now experiencing a significant revival as research into their potential therapeutic benefits accelerates. With studies being conducted by institutions all over the world from Johns Hopkins University + MAPS (Multidisciplinary Association for Psychedelic Studies) to Kings College + Imperial College, both in London, psychedelic therapy is gaining rightful recognition as a legitimate + potentially transformative treatment for conditions like PTSD, depression, anxiety, addiction, trauma, eating disorders, OCD + more.
Among the psychedelics leading the way is ketamine, which has shown particular promise in treating treatment-resistant depression. Ketamine, originally developed as an anesthetic, has emerged as one of the most researched + widely used psychedelics in clinical settings. Unlike other psychedelics, ketamine is not classified as a classic hallucinogen; instead, it works by disrupting normal brain activity, creating a dissociative state that can help individuals break free from negative thought patterns + emotional blocks. When used therapeutically, ketamine has been shown to produce rapid antidepressant effects, often within hours of a single dose, which sets it apart from traditional antidepressants that may take weeks to show results — if at all. It has been especially effective for individuals with treatment-resistant depression, providing relief when other medications + therapies have failed.
What makes psychedelic therapy unique, particularly with substances like ketamine, is the deep, often life-changing experiences these substances can produce when used in a safe, supportive setting. Unlike traditional therapies that primarily focus on talk therapy + cognitive-behavioral techniques, psychedelic therapy creates an altered state of consciousness that can allow individuals to access parts of the mind that are difficult to reach through conventional methods which can often too take years to come even close to any form of actual healing. In this state, many experience a heightened sense of connection, intense introspection, + clarity, often leading to breakthroughs that can shift long-held emotional patterns + deep seated traumas.
The therapeutic process typically involves preparation, the guided psychedelic experience, + — most importantly, integration with a certified facilitator post the actual dose. During the preparation phase, therapists work with an individual to discuss their intentions, expectations, + potential challenges that may arise during the experience. The actual session takes place in a comfortable, safe environment where the individual consumes the psychedelic substance — be that through IM, IV or orally, depending on the prescribed method of the doctor —+ is guided through their journey by a trained therapist. This session can last several hours, + the therapist is present to provide support, reassurance, + guidance. Afterward, the integration phase is crucial for helping the individual process the experience, reflect on insights gained, + ultimately how best to incorporate these lessons into daily life so as to make long-lasting change.
One of the key benefits of psychedelic therapy — whatever the choice of journey, especially though with substances like ketamine, is its ability to help individuals confront + process deep-rooted trauma in a way that feels more accessible + transformative. For those with treatment-resistant depression or PTSD, traditional therapies may not always be effective, + psychedelic therapy offers a promising alternative. Psychedelics, including ketamine, have been shown to have neuroplastic effects, meaning they can stimulate the brain's ability to form new neural connections, potentially rewiring negative thought patterns + behaviors which can take years + so much energetic + financial investment over years + years.
Moreover, the use of psychedelics in therapy can foster a sense of interconnectedness + spiritual awakening, leading to profound shifts in perspective - something very difficult to truly grasp in conventional methods of therapy or medicine. This can be particularly helpful for individuals struggling with existential questions, grief, or a lack of meaning in life. For those who have fought for a long time to survive what haunts them, it can be not onlylfie changing but life saving. The experience often helps individuals realize that their struggles are part of a larger whole, offering a sense of healing that extends beyond the individual self or the struggles they face.
As research continues to unfold, psychedelic therapy — particularly with ketamine — is poised to become an important tool in the mental health landscape. It is definitely not a panacea, + it’s essential that it is approached with care, responsibility, + proper support in environments that are legal + professional. Yet, for those seeking deeper healing, it promise a new frontier in the treatment of mental health, providing a path toward self-discovery, emotional release, + lasting change.
For more resources + research articles, I find Dr. Michelle Weiner in the US an incredible wealth of knowledge + pioneer in the space. Other amazing resources include: Mabel Life (Micro-dosing Pioneers in Europe), Michael Pollan (his book How to Change Your Mind was one I read many year ago + is where I was first introduced to the topic), Dr. Andrew Weil (a wealth of knowledge on mushrooms for healing), The Synthesis Institute (a retreat hosting company in Amsterdam who also have great information to share).
