HAUTE so FABULOUS

Documentaries, But Make it Fashion

StyleRebecca O'ByrneComment

Here at HSF we’re BIG on documentaries. Delving into the world of others + seeing how they see the world + how such vastly different ways can teach us a whole new perspective on life. We are all about that. As lovers of fashion; fashion as an art far beyond the obvious + much deeper than our next online order, we’re pieced together a list of documentaries that bring you into the world of those who’s lives behind the scenes aren’t necessarily as glamorous as you might thing + those who, without their craft, vision + exemplary talent, the world as we know it would be a completely different place. Not to mention, your wardrobe.

 

Great Reads, May 2020

Life 02Rebecca O'ByrneComment

What's Hot on Your Bookshelf, May 2020


 

‘THE WATER DANCER’ BY TA-NEHISI COATES

Hiram Walker is born into bondage on a Virginia plantation. But he is also born gifted with a mysterious power that he won't discover until he is almost a man, when he risks everything for a chance to escape. One fateful decision will carry him away from his makeshift plantation family - his adoptive mother, Thena, a woman of few words and many secrets, and his beloved, angry Sophia - and into the covert heart of the underground war on slavery.

Hidden amidst the corrupt grandeur of white plantation society, exiled as guerrilla cells in the wilderness, buried in the coffin of the deep South and agitating for utopian ideals in the North, there exists a widespread network of secret agents working to liberate the enslaved. Hiram joins their ranks and learns fast but in his heart he yearns to return to his own still-enslaved family, to topple the plantation that was his first home. But to do so, he must first master his unique power and reclaim the story of his greatest loss.

Propulsive, transcendent and blazing with truth, The Water Dancer is a story of oppression and resistance, separation and homecoming. Ta-Nehisi Coates imagines the covert war of an enslaved people in response to a generations-long human atrocity - a war for the right to life, to kin, to freedom.

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‘FOLLOW ME TO GROUND’ BY SUE RAINSFORD

In house in a wood, Ada and her father live peacefully, tending to their garden and the wildlife in it. They are not human though. Ada was made by her father from the Ground, a unique patch of earth with birthing and healing properties. Though perhaps he didn’t get her quite right. They spend their days healing the local human folk – named Cures - who visit them, suspiciously, with their ailments. 

When Ada embarks on a relationship with a local Cure named Samson, and is forced to choose between her old life with her father, and a new one with her human lover. Her decision will uproot the town – and the Ground itself – for ever.

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‘HOW TO CHANGE YOUR MIND’ BY MICHAEL POLLAN

Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind.

Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.

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‘EXCITING TIMES’ BY NAOISE DOLAN

When you leave Ireland aged 22 to spend your parents' money, it's called a gap year. When Ava leaves Ireland aged 22 to make her own money, she's not sure what to call it, but it involves:

- a badly-paid job in Hong Kong, teaching English grammar to rich children;
- Julian, who likes to spend money on Ava and lets her move into his guest room;
- Edith, who Ava meets while Julian is out of town and actually listens to her when she talks;
- money, love, cynicism, unspoken feelings and unlikely connections.

Exciting times ensue.

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‘THE WHITE ALBUM’ BY JOAN DIDION

In this landmark essay collection, Joan Didion brilliantly interweaves her own “bad dreams” with those of a nation confronting the dark underside of 1960s counterculture.
 
From a jailhouse visit to Black Panther Party cofounder Huey Newton to witnessing First Lady of California Nancy Reagan pretend to pick flowers for the benefit of news cameras, Didion captures the paranoia and absurdity of the era with her signature blend of irony and insight. She takes readers to the “giddily splendid” Getty Museum in Los Angeles, the cool mountains of Bogotá, and the Jordanian Desert, where Bishop James Pike went to walk in Jesus’s footsteps—and died not far from his rented Ford Cortina. She anatomizes the culture of shopping malls—“toy garden cities in which no one lives but everyone consumes”—and exposes the contradictions and compromises of the women’s movement. In the iconic title essay, she documents her uneasy state of mind during the years leading up to and following the Manson murders—a terrifying crime that, in her memory, surprised no one.
 
Written in “a voice like no other in contemporary journalism,” The White Album is a masterpiece of literary reportage and a fearless work of autobiography by the National Book Award–winning author of The Year of Magical Thinking (The New York Times Book Review). Its power to electrify and inform remains undiminished nearly forty years after it was first published.
 

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‘THE SCENT KEEPER’ BY ERICA BAUERMEISTER

Emmeline lives on a remote island with her father, who teaches her about the natural world through her senses. What he won't explain are the mysterious scents stored in glass bottles that line the walls of their cabin, or the origin of the machine that creates them. As Emmeline grows, however, so too does her curiosity, until one day the unforeseen happens, and Emmeline is vaulted out into the real world--a place of love, betrayal, ambition, and revenge. To understand her past, Emmeline must unlock the clues to her identity, a quest that challenges the limits of her heart and imagination. 

Captivating and emotional, The Scent Keeper explores the provocative beauty of scent, the way it can reveal hidden truths, lead us to the person we seek, and even help us find our way back home.

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‘ATOMIC HABITS’ BY JAMES CLEAR

People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. 

These small changes will have a revolutionary effect on your career, your relationships, and your life.

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Who Is.. David Shrigley

Life 02Rebecca O'ByrneComment
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The celebrated art of David Shrigley is a type of bizarrely irresistible craze level genius using cult-like + highly sarcastic humour to navigate his vision of everyday situations + the funny, sometimes misunderstood + often awkward human interactions. Seemingly inconsequential at the surface, his continuously fragmented narrative is satisfied with surreal bursts of deadpan hilarity + comes to life in the form of his now world-famous child-like texts + illustrations. 

Born in Macclesfield, Cheshire in the United Kingdom in 1968, Shrigley studied at the Glasgow School of art in 1991 where he then lived + worked for 27 years before more recently moving to Brighton in 2015. He finds inspiration for his pieces through the medium of (overheard) conversation + snippets of text from just about anywhere. Crude + at times ‘out there’ in terms of his messages, Shrigley confesses to being a complete outsider in the art world. His art possesses a sense of dark humour, as though he’s a rather wisest young child observing the adult world through a deeply witty, sometimes dirty lens. It’s a kind of genius. 

Although best known for his fascinating drawings, his work doesn’t finish there. Finding himself in a variety of other mediums including music, photography, large-scale installations, sculpture, painting + animation, he’s got a penchant for keeping things fun no matter the means of expression. 

Shrigley’s art has been the subject of major solo shows around the world including exhibitions at the Yerba Buena Center for the Arts in San Francisco, Statens Museum for Kunst in Copenhagen, the Kelvingrove Art Gallery + Museum in Glasgow, + the Hammer Museum in Los Angeles while his works are included in seriously prominent collections around the world including MoMa NY, tate, London, National Gallery of Victoria, Melbourne, Australia, Museum Ludwig, Cologne, Germany, Thyssen-Bornemisza Contemporary Art Foundation, Vienna, Austria + Scottish National Gallery of Modern Art, Edinburgh, Scotland among others. He was nominated for the prestigious Turner Prize for his solo show David Shrigley: Brain Activity which came after a major mid-career retrospective at the Hayward Gallery in London in 2013. His pieces have been commissioned for massive public display, most notably his monumental sculptural creation, ‘Really Good' which was unveiled in Trafalgar Square, London for the Fourth Plinth Commission. Just this year, in January the artist was awarded the decoration of Officer of the Most Excellent Order of the British Empire, also know an OBE.

Despite feeling on the periphery of his own industry, he’s most certainly know by the in crowd. You can dine in what is essentially a gallery of Shrigley’s  exclusive creations which he made specifically for the popular restaurant in London, Sketch. Par for the course, excuse the pun, of course is it’s Instagramable pink interiors which play as the backdrop to his vision. 

David Shrigley is the king of the most elegant type of rude + crude when it comes to his drawings; simultaneously smart-ass + smart. Deadpan humour has never been more fun or fabulous, chic or wonderful. 

Find out more at davidshrigley.com


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Who Is.. Suzy Menkes

StyleRebecca O'ByrneComment
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Understanding fashion as an industry in it’s entirety + in a way that’s both elegantly chic + brutally intelligent - beyond the obvious glamour + tempting frivolity of fashion’s fast pace excitement - isn’t always a given when it comes to much of the content that’s splashed in front of us in the modern-day world. Fast paced everything has become a concrete theme in our lives + it doesn’t always perform on the same plain as high-end quality. Where the sometimes superficiality or perhaps more aptly put, the flippancy + sometimes self-involved nature of the new-generation FROWers has taken hold; fashion journalists with whom there’s a sense of educated authority aren’t as easily come by today. There’s all that reality. And theres there’s: Suzy Menkes

Holding court as one of the most prolific fashion authorities in history, Menkes’ current title, since joining the Conde Nast family in 2014, is International Vogue Editor. With an accumulative audience of over 31 million viewers, her articles + written reports for the fashion conglomerate grace the web pages of 21 international Vogue websites which are translated into 15 different languages. To say she has scope would be an understatement.

However, such an empowered position wasn’t Menkes’ initial ambition. She isn’t just a fashion-focused, power-hungry woman but more a person with genuine authenticity + a deep commitment to upholding an excellence in what she does. She prides herself on seeing the bigger picture; life to her is more than prettiness + clothes however important + glamorous the industry deems itself. It’s about igniting a conversation + perhaps not always saying the right thing.

Writing has been a lifelong love of Menkes’ + on her first morning as a student, reading History + English Literature at Newnham College Cambridge, she joined Cambridge’s university newspaper, Varsity, becoming it’s first female editor-in-chief in her third year at the famous university. In 1967, upon graduating she joined The Times of London as a junior reporter which then led her to her first job as a fully-fledged fashion critic, at just 24, under the guidance of Charles Wintour, Anna Wintour’s father + the then editor of the London Evening Standard. It was back at The Times some time later that Mrs. Menkes met her late husband David Spanier. The couple went on to have three sons together.

Prior to her current position at Vogue, Menkes held a respected role as fashion critic at what was then known as the International Herald Tribune - which later of course rebranded as the The International New York Times, for 26 years. Her tenure there saw her build a solid presence in the industry + one that brought her immense regard as both a journalist + celebrity type within it’s inner circles. Throughout everything, her views on fashion itself has remained the same since starting out, of which she says 'It isn’t good because you like it; you like it because it’s good.'

In light of the truth over popularity, a good journalist must possess the ability to not hold back in their critical views + possess a confidence to share a decisively cultured opinion of a show or collection, despite the natural fear, + sometimes inevitable reality, of loosing popularity among fashion’s elite. Known for her truthful + independent views alongside a very strong personal principle, Menkes does not accept freebies or gifts from anyone. In the fashion world, people of influence receive a lot of free products from brands + designers. Editors, contributors, bloggers + anyone that a brand sees as a way to get their product out there. It is a practice that’s been around long before this current era of bloggers who openly chat about the array of beauty products + new outfits they’ve been sent though. It’s nothing new. Magazines + most print publications have been doing it for years in a different guise. What they share in terms of product shopping pages is all tied back to which brands are advertising the most that month + which they perhaps need to get more commitment from in terms of double-page spreads. The reality of what we’re seeing IS influenced by the bigger brands + those able to pay their way to a place in front of our eyes. But you won’t see Mrs. Menkes accepting any of this. Her distinct style of critical journalism remains firmly in tact + with serious respect, she’s never sold out in order to better her opportunities or her pocket. If she thinks something is good it’s for good reason + not just because she herself thinks it’s ‘nice’ or that she was simply ‘gifted’ it. Her opinion, you can be assured when reading any of her show reviews which come out one after the other during fashion month - isn’t a business deal, it’s both educated + deeply informed, never of the minute or of personal preference. 

Another massive contribution Suzy Menkes has made to fashion is in hosting a yearly luxury summit, known as the Conde Nast International Luxury Conference. The prestigious meeting celebrates + challenges the global luxury market bringing together well known names + newer, more innovative disruptors making their way into the luxury sphere. Mrs. Menkes has hosted it annually since it’s inauguration in 2015, taking in a new stylish city each year, from Florence to Seoul, Muscat to Lisbon + Cape Town. This year’s meeting is currently postponed but will be held in Vienna, Austria taking in topics around the opportunity for the luxury market as a result of the social + economical evolution in Central + Eastern Europe. You can watch an array of the conversations + topics in the CNIluxury’s Conference Library HERE.

Menkes has also recently launched her own podcast, Creative Conversations with Suzy Menkes which is available on most podcast platforms. Her first conversation is with Dior’s Creative Director Femme, Maria Grazia Chiuri with whom she discusses the reality of being the first woman to lead the brand, feminism, Couture, design inspiration + growing up in a fashion family. Click her to find out more..

When it comes to such a perceptive + insightful journalistic approach to fashion + the luxury market, Suzy Menkes commands her place in the industry as the epitome of class, authority + mastery. Never too far with her impeccable eye + wit, we hope to enjoy her intelligent + unforgivingly impartial words of wisdom for years to come. 

 

The HSF Documentary List Part II

Life 02Rebecca O'ByrneComment

During these restrictive times it’s important to keep your mind evolving + your imagination occupied. From climate change to fashion, iconic singers to the dark + dangerous underground of the drug world, the contemporary art space to politics, documentaries have quickly become one of the finest means by which to consume incredible, intelligent + eye-opening content.

Here we take a look at some of the top documentaries you cannot miss..



This list is updated mi-monthly

The Indie Magazine Edit

Interiors, StyleRebecca O'ByrneComment

S U I T C A S E

Suitcase magazine is an entire world in itself of wondrous escapism + bucketlist travel dreams combined. I’ve bought every single edition since it was founded + have loved it more + more each time. The Suitcase Instagram account too is a wonderful place to loose yourself in the rabbit hold of dreamy places + spaces, you can bet you’ll need to start a whole new + specifically dedicated ‘Saved’ folder for this one..

Available in print + online at suitcasemag.com // Follow on IG @suitcase


H O L I D A Y

Between 1946 + 1977, Holiday was one of the most exciting magazines in the United States. Known for working with ambitious writers + photographers. Hugely noteworthy + successful writers such as Graham Greene, Joan Didion, Jack Kerouac + Truman Capote first appeared in the pages of Holiday with their work. HOLIDAY took a long hiatus, reappearing in 2014 under the direction of Parisian art director Franck Durand who has beautifully brought to life the core + essence of the original template while also venturing into the world of fashion as well as travel.

Published bi-annually // Follow on IG @holidaymagazine


P A L M E R

In the words of Stefano Tonchi, Palmer’s Editorial Director “Palm Beach as a state of mind.” And that it is. Launched in March 2020 as one of the hottest new magazine’s in circulation since Holiday hit the worldin the 1940’s, Palmer is the ultimate invite into the realm of some of the world’s most interesting mind’s + lives, all portrayed through the lens of a Palm Beach state of living. Brought to life by Tonchi + his creative/business partner Michael J Berman, the quarterly coffee table publication reads as though you’ve just been invited to one of the most stimulating dinner parties t where phones are taken at the door whatever happens on the inside stays on the inside. It’s truly divine!

Published quarterly. Purchase Vol. 01 at PALMERPB.com // Follow on IG @palmerpalmbeach


P E T I T E P A S S P O R T

Petite Passport is the brainchild of travel blogger, journalist + photographer Pauline Egge. Pauline has created an entire brand around her love of travel + exploring to find the best off-the-beaten-track hotspots. I’ve followed her blog for a long long time + have found some amazing spots I might otherwise have missed while visiting certain new cities. She has a collection of travel guides as well as her new print edition of the website, all of which I’ve bought + loved. Escape into Pauline’s view of the world, you won’t be disappointed.

Subscribe here // Follow on IG @petitepassport


C E R E A L

Encompassing travel, art, design, cities + style, CEREAL magazine is another independent bible I’ve loved for a long time. Captivating aesthetics, it’s a minimalist-lovers dream come to life with a focus on specific locations + destinations in each issue, accompanied by engaging + interesting interviews + articles in the fashion, design + art worlds.

Published bi-annually // Visit readcereal.com // Follow on IG @cerealmag


A E S T H E T I C A

Taking in the worlds of art, design, photography, architecture, music + film, AESTHETICA is a worldly destination for those interested in being interesting. A pioneer in the space, the magazine hosts + produces varying awards, exhibitions + events, with each focused on developing talents within the art, photography, literature + film spaces.

Visit aestheticamagazine.com // Follow on IG @aestheticamag


C R F A S H I O N B O O K

Provocatively fabulous + dangerously sexy, CR (Carine Roitfeld) Fashion Book is the baby of Carine Roitfeld, former E-I-C of Vogue Paris which she founded in 2012 after leaving the helm of the French fashion bible. Roitfeld is known for her progressive stance +a risk taking spirit + each of her editions of the fashion bible style publication has been nothing short of WOW. It’s big, it’s glossy AF + the perfect destination to loose yourself into the world of high fashion.

Published bi-annually // Visit crfashionbook.com // Follow on IG @crfashionbook


T H E G E N T L E W O M A N

This fabulous woman’s magazine delves deep into the authenticity of being a woman. With a strong accent on women with style + purpose, The Gentlewoman plays host to a variety of inspirational women with visionary motive to the backdrop of ti’s own strong + ambitious yet warm + personalable personality. The Gentlewomen is for everyone + nobody is excluded.

Published bi-annually // Follow on IG @the_gentlewoman


L I T T L E W H I T E L I E S

Established in 1995, Little White Lies celebrates + supports fantastic movies, the directors + producers behind them + the actors who star in them. Featuring a strong play on independent films you can be sure to find some of the greatest movies our there + a variety of articles around every topic in the industry. Interesting + interested, Little White Lies tells the truth about what to watch + why!

Published bi-monthly // Visit lilies.com // Follow on IG @lwlies


F R A N C

Franc magazine is an Irish fashion focused publication produced by Briony Somers which began as a college publication + now continues to evolve + inspire far beyond what it once started out as. Taking into account the magazines philosophy that fashion “is a way of doing things; it isn’t about the clothing or accessories”, each of the four issues are themed around a concept, offering editorials + articles around fashion that are deeply intelligent + consciously accessible.

Visit francmagazine.com // Follow on IG @francmagazine


 

Bring the Zen Home

Travel, WellbeingRebecca O'ByrneComment

Z O E M C P H A I L

Zoe, a Manchester based Yogi GODDESS is one of the most beautiful teachers I’ve ever had the privilege of practicing with in person. Her energy is enveloping + takes you into a place where you feel safe + taken care of yet challenged + motivated to deepen your practice. Zoe brings the fabulous to yoga + the yoga to the fabulous; her words + actions align. Currently, during COVID-19, Zoe is offering a 21 Mindfulness where she + her studio’s team take you through a collection of daily videos which include mindful moments, Rocket yoga + full yoga flows, HIIT style workouts, all while Zoe brings her amazing energy to your day, all for just £21. Follow Zoe on Instagram to find out more..

FOLLOW @om_voyage


S A S H A M I L J U S

My dear friend + soul sister Sasha is another of my ABSOLUTE favourite yoga ladies EVER! Sasha has the energy of an angel; that of exactly what you image a cool yoga babe to be. Her flows are so grounding + having practiced with her in person quite a bit in the UK I can absolutely attest to the fact that checking in to yourself with Sasha by your side (or in front of you on Zoom) you will come back to the beauty of basics, creating space to feel your way forward once again. Sash’s vibe is the most beautiful + right now, with her living by the beach in New Zealand, her online classes via Zoom are practiced on the beach with the most breathtaking sunsets as the backdrop. You can find Sasha’s current schedule here..

FOLLOW @sasha_miljus


J A I M E H E P B U R N

Jaime Hepburn is someone I recently came across online + I have taken some of her IG Live classes of late while being home. Based in LA, Jaime’s energy is really gentle yet strong, open yet assuring. She holds space for all levels + takes you through flows with such great instruction. I adore a teacher who can guide you through without you having to keep looking at them to understand the postures in physical form. I’ve been practicing yoga for a few years so that helps I will admit but still it’s amazing when teachers do this so beautifully + seamlessly. Check out Jaime’s IG for her LIVE schedule.

FOLLOW @jaimehepburn


M O L L Y M c K E E V E E R

Molly is someone I’ve followed for a long time on IG + have taken her classes on her Youtube channel. Fun + fabulous, Molly exudes vitality + a really fun personality that feels infectious. She has a really strong, inspiring practice + also brings strength to her flows with workout-style classes too. Her 30 Minute Power Flow class is one I go back to again + again. Also, if you’re into yogi’s with style, Molly raises the bar completely + brings serious style to her IG page too, long with her retreats + travel adventures. If you’re in Dublin (+ whenever we’re allowed “out + about” again) be sure to try out her very own studio, Sweaty Soul Studio. You can check out her current class schedule at sweatysoulstudio.com

FOLLOW @mollymckeeveryoga


P H O E B E G R E E N A C R E

Phoebe Greenacre is a lady on a mission. As co-founder + CEO of Silou London, a consciously created activewear brand (that I adore), this marketing professional-turned- travel blogger-turned-yoga teacher-turned-entrepreneur and now holistic therapist, knows a thing or two about adapting + adjusting, letting go + finding the YOU you're meant to be. Phoebe is real + inspiring on her IG, bringing the chic to yoga + meditation. If you’re looking for a Sunday evening sundowner/something to ground you for the week ahead, Phoebe currently holds space on Zoom at 6pm each Sunday for a gorgeous Yin Therapy class which I’ve taken in recent weeks + trust me, if you’re into Yin, this is a dreamy dreamy practice. Sign up through her website phoebegreenacre.com

FOLLOW @phoebegreenacre


Image Credits 1 // 2 // 3 // 4 // 5

Great Reads, April 2020

Life 02Rebecca O'ByrneComment

What's Hot on Your Bookshelf, April 2020


 

‘HIDDEN VALLEY ROAD’ BY ROBERT KOLKER

Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins - aspiration, hard work, upward mobility, domestic harmony - and they worked hard to play their parts. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the ten Galvin boys, one after the other, were diagnosed as schizophrenic. How could all this happen to one family?

What took place inside the house on Hidden Valley Road was so extraordinary that the Galvins became one of the first families to be studied by the National Institutes of Mental Health. Their story offers a shadow history of the science of schizophrenia, from the era of institutionalization, lobotomy, and the schizophrenogenic mother, to the search for genetic markers for the disease, always amidst profound disagreements about the nature of the illness itself. And unbeknownst to the Galvins, samples of their DNA informed decades of genetic research that continues today, offering paths to treatment, prediction, and even eradication of the disease for future generations.

With clarity and compassion, bestselling and award-winning author Robert Kolker uncovers one family's unforgettable legacy of suffering, love and hope.

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‘THE MIRROR + THE LIGHT’ BY HILARY MANTEL

England, May 1536. Anne Boleyn is dead, decapitated in the space of a heartbeat by a hired French executioner. As her remains are bundled into oblivion, Thomas Cromwell breakfasts with the victors. The blacksmith’s son from Putney emerges from the spring’s bloodbath to continue his climb to power and wealth, while his formidable master, Henry VIII, settles to short-lived happiness with his third queen, Jane Seymour.

Cromwell is a man with only his wits to rely on; he has no great family to back him, no private army. Despite rebellion at home, traitors plotting abroad and the threat of invasion testing Henry’s regime to breaking point, Cromwell’s robust imagination sees a new country in the mirror of the future. But can a nation, or a person, shed the past like a skin? Do the dead continually unbury themselves? What will you do, the Spanish ambassador asks Cromwell, when the king turns on you, as sooner or later he turns on everyone close to him?

With The Mirror and the Light, Hilary Mantel brings to a triumphant close the trilogy she began with Wolf Hall and Bring Up the Bodies. She traces the final years of Thomas Cromwell, the boy from nowhere who climbs to the heights of power, offering a defining portrait of predator and prey, of a ferocious contest between present and past, between royal will and a common man’s vision: of a modern nation making itself through conflict, passion and courage.

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‘REDHEAD. BY THE ROAD’ BY ANNE TYLER

Micah Mortimer isn’t the most polished person you’ll ever meet. His numerous sisters and in-laws regard him oddly but very fondly, but he has his ways and means of navigating the world. He measures out his days running errands for work – his TECH HERMIT sign cheerily displayed on the roof of his car – maintaining an impeccable cleaning regime and going for runs (7:15, every morning). He is content with the steady balance of his life.

But then the order of things starts to tilt. His woman friend Cassia (he refuses to call anyone in her late thirties a ‘girlfriend’) tells him she’s facing eviction because of a cat. And when a teenager shows up at Micah’s door claiming to be his son, Micah is confronted with another surprise he seems poorly equipped to handle. 

Redhead by the Side of the Road is an intimate look into the heart and mind of a man who sometimes finds those around him just out of reach – and a love story about the differences that make us all unique.

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‘DREAM HOUSE’ BY CARMEN MARIA MACHADO

In the Dream House is Carmen Maria Machado's engrossing and wildly innovative account of a relationship gone bad. Tracing the full arc of a harrowing experience with a charismatic but volatile woman, this is a bold dissection of the mechanisms and cultural representations of psychological abuse.

Each chapter views the relationship through a different lens, as Machado holds events up to the light and examines them from distinct angles. She casts a critical eye over legal proceedings, fairy tales, Star Trek and Disney villains, as well as iconic works of film and fiction, infusing all with her characteristic wit, playfulness and openness to enquiry. The result is a powerful book that explodes our ideas about what a memoir can do and be.

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‘EDUCATED’ BY TARA WESTOVER

Tara Westover and her family grew up preparing for the End of Days but, according to the government, she didn’t exist. She hadn’t been registered for a birth certificate. She had no school records because she’d never set foot in a classroom, and no medical records because her father didn’t believe in hospitals. 

As she grew older, her father became more radical and her brother more violent. At sixteen, Tara knew she had to leave home. In doing so she discovered both the transformative power of education, and the price she had to pay for it.A

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‘WHAT REMAINS’ BY CAROLE RAZIWILL

A stunning, tragic memoir about John F. Kennedy Jr., his wife Carolyn Bessette, and his cousin Anthony Radziwill, by Radziwill's widow.

What Remains is a vivid and haunting memoir about a girl from a working-class town who becomes an award-winning television producer and marries a prince, Anthony Radziwill. Carole grew up in a small suburb with a large, eccentric cast of characters. At nineteen, she struck out for New York City to find a different life. Her career at ABC News led her to the refugee camps of Cambodia, to a bunker in Tel Aviv, and to the scene of the Menendez murders. Her marriage led her into the old world of European nobility and the newer world of American aristocracy. 

What Remains begins with loss and returns to loss. A small plane plunges into the ocean carrying John F. Kennedy Jr., Anthony's cousin, and Carolyn Bessette Kennedy, Carole's closest friend. Three weeks later Anthony dies of cancer. With unflinching honesty and a journalist's keen eye, Carole Radziwill explores the enduring ties of family, the complexities of marriage, the importance of friendship, and the challenges of self-invention. Beautifully written, What Remains "gets at the essence of what matters," wrote Oprah Winfrey. "Friendship, compassion, destiny."

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‘UNTAMED’ BY GLENNON DOYLE

There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent--even from ourselves. 

For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice--the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world's expectations of her. She quit being good so she could be free. She quit pleasing and started living. 

Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member's ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is

Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get.

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Working Out in London

TravelRebecca O'ByrneComment
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T H E L O U I S A D R A K E M E T H O D

Although one can’t quite avoid taking note of the fact that she’s trained stars like Gwyneth Paltrow + Victoria Beckham Louisa Drake is much more than just celebrity trainer made famous by her client list. As a dancer, choreographer + expert trainer, Drake is now an authority in her own unique method, a mix of all her years of movement. Her combination of multiple disciplines brought The Louisa Drake Method to life + people can’t get enough. Merging all the best parts of dance, yoga, pilates barre she has created a full body workout which thoughtfully targets exact muscle groups to ensure a longer, leaner + stronger form. Her boutique offering, located in her delightful Fitzrovia studio where you can be sure to find Louisa herself often leading the classes, is sure to put you through your paces + leave you ready for whatever the day throws your way. 

BOOK // louisadrake.com


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B A R R Y’ S

In a word, Barry’s is K.I.L.L.E.R. Killer as in the most insane ass-kicking workout you can do, in any city you might find yourself in (they have locations all over the planet now). Working from the second you step inside the Red Room to the second you leave, the session is different every time with a focus on a different body area each day of the week. However what remains the same is the treadmill to weights format and the fact that whether it’s your first time or your a Barry’s seasoned pro, you will leave on a naturally occurring endorphin induced high - not to mention a stiff and sore body (in all the good ways though of course). My favorite London location has to be the London Central or London East.

BOOK // barrysbootcamp.com


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S O U L C Y C L E

From city to city, SoulCycle is a go-to staple in the life of anyone who moves on the regular. A workout of sweaty proportions, this bike based session is build to make you feel like you’re on the night out of a lifetime - the music is loud + absolutely vibe-ing, the lights are low + moody, the instructors are hot AF + the experience is a whole entire thing. It’s all about peddling your way to an inner happiness + the body of a SoulCycle-r. The London outpost is situated in Soho + a definite scene..

BOOK // soul-cycle.com


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B O D Y B Y S I M O N E

Created by Aussie trainer + dance extraordinaire Simone De La Ru, Body by Simone, known as BBS to those in it’s ‘inner circle’, is a favourite of major celebrities like Reee Witherspoon, Jennifer Aniston, Rosie Huntington-Whiteley, Karlie Kloss, Sandra Bullock and of course Chrissy Teigen. BBS consists of five class varieties, including Dance Cardio, Trampoline Cardio, ABC (Arms, Back and Core), HTB (Hips, thighs and Buns) and Full body. No matter the class or the location, any of the signature classes are the perfect time to leave all your inhibitions at the door and get your sweat on, dancing your way through the graceful and powerful BBS method. 

BOOK // bodybysimone.com


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H O U S E O F V O G A

Voga is like nothing you’ve ever tried. Trust me, it’s the dream workout + perhaps one of the only styles of movement that you look + feel as fabulous doing it as you do in your head. Taking the core elements of yoga + merging them with fabulosity of vogueing, Voga is all about channeling your inner goddess + getting your body flowing. Voga was by Juliet Murrell, a successful set designer in the fashion, film + design industry who qualified as a yoga instructor in 2011 to restore her natural energy levels, which had been depleted by post-viral chronic fatigue + if ever there was an inspiration to get your ass moving, Juliet’s class is it! With trained instructors across the globe from London, Paris, Barcelona and Ibiza to New York, Rio, Buenos Aires, Edinburgh + Mexico City, you can be sure that catching a Voga class in London you’ll get all the feels of what it’s meant to feel like to workout. V fab! 

BOOK // houseofvoga.com


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The HSF Movie List Part II

Life 02Rebecca O'ByrneComment

A life filled with movies is a life well lived. From real-life stories that inspire + change perspectives, to fictional creations that take you away from real-life + of course (my favourite) indie films that leave you in a sense of awe at the creativity involved in producing such a piece of art in motion; in all their forms, movies move us + continuously make life that bit richer. Here, the HSF Movie List Part II is updated bi-monthly to bring you more essential moments of cinematic magic..

Check out Part I of the HSF Movie list here

 

Where to Stay.. The London Edit

TravelRebecca O'ByrneComment
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T H E L O N D O N E D I T I O N

Primely situated on the edge of Soho and just a seven-minute walk from Oxford Circus, The London EDITION is a faultless blend of edgy elegance. The brainchild of American entrepreneur Ian Schrager, the once co-founder of Studio 54, it’s a bucket list London stay that doesn’t disappoint. Upon stepping inside, one is left somewhat open-mouthed at the splendour of the lobby. Swiftly captured by the sheer opulence, it’s a room within itself, doubling as a meeting space come day or night with it’s statement, low-lit bar and stylish seating area. A destination of sorts, the hotel conquers the quintessential magnificence of London with it’s social hub spirit. Rooms at The Edition are a minimalist affair; one that lovers of contemporary interiors will really appreciate. Cosy in a chalet way, the rooms are a true escape.

The London Edition is a new generation of luxury with an attainable feel at the heart of exactly what makes London have that London feel. 

Rooms from £288 per night // Reserve at editionhotels.com


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T H E S T A N D A R D

If you know, you know and knowing starts and ends at the Standard’s latest addition in London. With existing locations in New York, California and, now, the Maldives, The Standard’s British outpost was it’s first outside the the US, opening in 2019. It has quickly and undoubtedly become thee place to wake up to and party at till the lights go down for those who know

Founded by hotelier André Balazs - who’s other properties include Chiltern Firehouse in London, The Mercer in New York City, and Chateau Marmont in Los Angeles - the Standard is located directly across from King’s Cross Station, towering above Euston Road. Housed in the former Camden Town Hall Annex the building boasts a very distinct Brutalist architecture of the 1970’s. Inside too plays homage to those 70’s vibes. Designed by Shawn Hausman, with the aim to be in complete contrast to the greyness of London, visitors are treated to bright red ceilings met with striped wooden walls in the ground-level offerings and can treat themselves to any of the many themed areas specifically designed to lounge around in. 

The lobby lounge with its library setting plays homage to the buildings original use where the Sounds studio (yes the hotel’s VERY own recording studio) holds weekly talks and live music. Next door to the lounge is the now infamous Double Standard bar, headed up by executive chef Adam Rawson where guests can expect a casual - yet always cool - drinks and dining experience. Also part of the hotel’s restaurant offerings is Isla, also headed up by Rawson and the recently launched Decimo by Michelin-starred Chef Peter Sanchez-Iglesias who merges the Spanish cuisine of his family with his deep love of Mexico, created for his first ever London restaurant. 

The rooms are witty, in a sense playfully lighthearted - they are bright (AF) and come in a variety of sizes and shapes. From the typical London small to suite size, there’s something common to all and it’s the outlandish swanky kitsch vibes - think curved walls, retro style lighting, bold Wallace Sewell geometric-patterned bedspreads, deep blue carpets and the bathrooms which are adorned with pink-and-black tiled walls. It’s V seventies without fail. 

Whether you’re there to stay or just to play, The Standard London is the absolute chic!

Rooms from £198 per night // Reserve at standardhotels.com


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T H E N E D

This 11-floor hotel and member’s club bares some family resemblance to it’s founders now infamous ability to create a vibe with each new Soho House opening.. however, The Ned is really it’s own thing. Mature and more decidedly grown-up than it’s younger, party-lover counterparts, it’s Edwardian grandeur plays into a more opulent clientele looking for London glamour at it’s absolute best!

The £200 million creation took four years to complete and was worth the wait.. and every penny it seems. It’s a vibe-seekers haven with everything apart from the rooftop and underground Vault Bar open to non-members. The rooms themselves ooze opulence and elegance and are adorned with magnificent intricacies. There are armchairs and big luxurious sofas in lavishly appointed colours like rose and chartreuse and the four-poster beds come in mahogany, while the light situation is rather on point - think palm-tree shaped chandeliers and uniquely shaped lamps bringing the mood to another level. It’s luxury chic, in the true sense of the meaning. 

It’s got plenty to see and do, with 252 bedrooms to chose from, nine restaurants, 15 bars, a spa, a barber shop, a boxing gym, two pools and as one would rightly expect at The Ned, a vintage cabinet is situated at the door to the old Tapestry Room, with specifically designed compartments to ensure the highly secured storage of one’s bowler hat. I mean.. what else could one want, right? It would seem The Ned has it all.

Rooms from £208 per night // Reserve at thened.com


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A C E H O T E L

Whether you’re a trendy traveller or simply on the lookout for somewhere to ‘co-work’ with the too-cool-for-school Shoreditch crew, the Shoreditch outpost of the Ace Hotel is definitely your first stop in London. Located on Shoreditch High Street and just a 10 minute stroll north of Liverpool Street Station, the hotel is a hotspot for the cities achingly cool crowd. Upon entering through the main entrance, you’re met with a fetching first impression: the lobby with it’s concrete walls, dark wood floors and chipboard ceilings set the tone around the main feature of the lobby which is the endless array of hipsters holding meetings and working away on their laptops in the hotel’s, a space that has infamously become that of a co-workers heaven.

From NYC to LA, Chicago to Palm Springs and Seattle to Pennsylvania, staying the night is always a treat at the Ace. Upstairs, with seven different categories, rooms are in complete contrast with the lobby’s dark characteristics and are enveloped in the freshness of stark white walls and industrial style lighting, all adorned with Ace appropriate mid-century modern furniture. It’s innately and authentically Ace at it’s core, yet very East London in it’s detailed eccentricities - there are acoustic guitars on the walls with each room hosting it’s own quirky elements, think fun amenities like record players and vinyls. 

Hoi Polloi is the hotel’s independently popular brasserie style restaurant and is typically buzzing with a vibe-y atmosphere. The menu is extensive, serving everything from oysters to burgers. For coffee lovers too there’s Bulldog Edition which serves (delicious) coffee and on-the-go pastries, small bites and juices. 

Rooms from £151 per night // Reserve at ACEHOTEL.COM


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T H E H O X T O N

With three locations in London - Shoreditch, Holborn and Southwark - The Hoxton has quickly become a favourite of trend seeking travellers in appreciation of a quality hotel stay at reasonable price points. No matter which of the groups London settings you decide to frequent, you’re sure to fall in love with each destinations ability to fit right in with it’s selected surroundings. From Shoreditch to Holborn to Southwark, each Hoxton has it’s own interesting finishings while collectively boasting a combination of old-fashioned elegance alongside elements of bold playfulness. 

Like The Ace, it’s very London. Each lobby is full of creatives hosting power breakfast meetings and click-click-clicking away on their Macs. Sitting for a morning coffee makes for very good people-watching. On the food front, each hotel has it’s own in-house restaurant, the Hoxton Grill in Shoreditch, Hubbard + Bell and Chicken Shop in Holborn and Albie and Seabird in Southwark. 

In Shoreditch, the rooms come in four different sizes, from smallest to biggest, the ‘shoebox’, ‘cosy’, ‘roomy’, and the nine ‘concept’ rooms, each of which have been designed by a local artist. The nine ‘concept’ rooms cannot be booked however, only requested upon reservation, so fingers crossed you’ll be luck out when booking. In Holborn and Southwark, the room sizes are a similar system with one or two more sized rooms available. 

All-in-all the group attracts a loyal repeat customer for it’s atmosphere and attractive prices. 

Rooms from £155 per night // Reserve at THEHOXTON.COM

 

Great Reads, March 2020

Life 02Rebecca O'ByrneComment

What's Hot on Your Bookshelf, March 2020


 

‘THE RIDE OF A LIFETOIME’ BY ROBERT IGOR

Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Morale had deteriorated, competition was intense, and technology was changing faster than at any time in the company's history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger-think global-and turn Disney into a stronger brand in international markets. 

Fourteen years later, Disney is the largest, most respected media company in the world, counting Pixar, Marvel, Lucasfilm and 21st Century Fox among its properties. Its value is nearly five times what it was when Iger took over, and he is recognized as one of the most innovative and successful CEOs of our era.

In The Ride of a Lifetime, Robert Iger shares the lessons he's learned while running Disney and leading its 200,000 employees, and he explores the principles that are necessary for true leadership.

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‘MY DRK VANESSA’ BY KATE ELIZABETH RUSSELL

Vanessa Wye was fifteen-years-old when she first had sex with her English teacher.

She is now thirty-two and in the storm of allegations against powerful men in 2017, the teacher, Jacob Strane, has just been accused of sexual abuse by another former student.

Vanessa is horrified by this news, because she is quite certain that the relationship she had with Strane wasn't abuse. It was love. She's sure of that.

Forced to rethink her past, to revisit everything that happened, Vanessa has to redefine the great love story of her life – her great sexual awakening – as rape. Now she must deal with the possibility that she might be a victim, and just one of many.

Nuanced, uncomfortable, bold and powerful, My Dark Vanessa goes straight to the heart of some of the most complex issues our age.

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‘REAL LIFE’ BY BRANDON TAYLOR

From a black, queer writer and former biochem Ph.D. candidate living in a Midwestern university town comes a searing debut about … a black, queer biochem Ph.D. candidate living in a Midwestern university town. When Wallace has an unexpected encounter with a supposedly-straight white classmate amid a time of mounting hostility in his community, he is forced to confront long-hidden wounds. Whether despite or because of Taylor’s closeness to his subject matter, the result is a novel of quiet, startling power.

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‘A LONG PETAL OF THE SEA’ BY ISABEL ALLENDE

September 3, 1939, the day of the Spanish exiles' splendid arrival in Chile, the Second World War broke out in Europe.

Victor Dalmau is a young doctor when he is caught up in the Spanish Civil War, a tragedy that leaves his life - and the fate of his country - forever changed. Together with his sister-in-law, the pianist Roser, he is forced out of his beloved Barcelona and into exile. 

When opportunity to seek refuge arises, they board a ship chartered by the poet Pablo Neruda to Chile, the promised 'long petal of sea and wine and snow'. There, they find themselves enmeshed in a rich web of characters who come together in love and tragedy over the course of four generations, destined to witness the battle between freedom and repression as it plays out across the world.

A masterful work of historical fiction that soars from the Spanish Civil War to the rise and fall of Pinochet, A Long Petal of the Sea is Isabel Allende at the height of her powers.

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‘TOPICS OF CONVERSATION’ BY MIRANDA POPKEY

What is the shape of a life? Is it the things that happen to us? Or is it the stories we tell about the things that happen to us? 

From the coast of the Adriatic to the salt spray of Santa Barbara, the narrator of Topics of Conversation maps out her life through two decades of bad relationships, motherhood, crisis and consolation. The novel unfurls through a series of conversations - in private with friends, late at night at parties with acquaintances, with strangers in hotel rooms, in moments of revelation, shame, cynicism, envy and intimacy. Sizzling with enigmatic desire, Miranda Popkey's debut novel is a seductive exploration of life as a woman in the modern world, of the stories we tell ourselves and of the things we reveal only to strangers.

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‘THE RECOVERY OF ROSE GOLD’ BY STEPHANIE ROBEL

When Patty Watts goes to prison for slowly poisoning her daughter Rose Gold, the sheltered 18-year-old has to learn how to navigate the world alone. Upon her release five years later, Patty comes to live with her daughter and expects to fall right back in line as her little girls’ keeper. But Rose Gold has other, darker plans.

Out March 5th

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‘UNCANNY VALLEY, A MEMOIR’ BY ANNA WIENER

At twenty-five years old, Anna Wiener was beginning to tire of her assistant job in New York publishing. There was no room to grow, and the voyeuristic thrill of answering someone else’s phone had worn thin.

Within a year she had moved to Silicon Valley to take up a job at a data analytics startup in San Francisco. Leaving her business casual skirts and shirts in the wardrobe, she began working in company-branded T-shirts. She had a healthy income for the first time in her life. She felt like part of the future.

But a tide was beginning to turn. People were speaking of tech startups as surveillance companies. Out of sixty employees, only eight of her colleagues were women. Casual sexism was rife. Sexual harassment cases were proliferating. And soon, like everyone else, she was addicted to the internet, refreshing the news, refreshing social media, scrolling and scrolling and scrolling. Slowly, she began to realise that her blind faith in ambitious, arrogant young men from America’s soft suburbs wasn’t just her own personal pathology. It had become a global affliction.

Uncanny Valley is a coming of age story set against the backdrop of our generation’s very own gold rush. It’s a story about the tension between old and new, between art and tech, between the quest for money and the quest for meaning – about how our world is changing forever.

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Designer Spotlight; Kosedy

StyleRebecca O'ByrneComment
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Hot on the market - not to mention, putting the chic in our step, we’ve fallen head-over-heels for the hottest new luxury footwear label to come into our lives, K O S Ξ D Y. 

Kosedy, pronounced [ko-sed-e] is a new women’s footwear brand making it’s mark on the luxury market. Kosedy was recently launched by two beauties, Zimbabwean sisters, Hailey and Shellen Edy who have a passion for creating classic pieces to last a lifetime and are admirably on a mission to change the way we invest in shoes forever. Their new label is inspired by the harmonious wilderness of their African roots, dreamed up by the sisters in their Manchester atelier and produced in limited quantities in the Marche region of Italy where shoe-making practices hold an age-old and deeply loved history, honouring great design and ensuring the finest quality, craftsmanship and attention to every detail.

Saying buh-bye to fashion’s seasonal trends and the nasty business of fast fashion, the designers bring a seriously stylish vibe to the practice of sustainable wardrobe investments. As we said, they are putting the chic back into our step and bringing about the opportunity to not only invest in our style but show a little love to the world we live in. Merging their love of fashion, their personal heritage, and embracing the opportunity to create pieces that stand the test of time, trends and seasons, Kosedy is a way if life, it’s about asking questions and considering the source of and ethos behind the things we consume while being brave enough to demand clear and considered answers. 

So far Kosedy’s collection consists of two core styles. The Nairobi Boot which features a curved block style heel and a high, slim fitting ankle and which comes in six varying textures and hues - all within Kosedy’s natural colour palette. And the Serengeti Sandal which plays as the perfect all-rounder day-to-night strap sandal with it’s beautifully unique silhouette - which also in line with the brand’s aesthetics comes in the same colours and textures. 

As one of Britains thought-leaders in sustainable fashion, Kosedy is definitely here to make our purchases as chic and stylish as they are ethical and practical. 

Shop the full collection at kosedy.com

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What Is.. Supernova

WellbeingRebecca O'ByrneComment
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What if, in the hope of hitting the right cocktail of goodness and rather than blindly adding a million supplements and powders to your morning routine, you could bypass all the BS and there was maybe - just mayyyybe - a simple, beautiful way of allowing your body create exactly what it needs in one healthy scoop of wholesomeness? Efficient, right? Well with the swish of a magic wand, let me introduce you to Supernova Living, a vegan life powder made from whole organic plant protein and an abundance of natural adaptogens.

Way more than a protein powder, this life powder is something of a magic wand in my day-to-day life. I’ve been taking it for about six months now and day on day it’s become a non-negotiable part of my daily practice. Supernova was created by husband-and-wife duo Laura and Jermaine Beckford who rightly saw the need for a simple, clean and effective answer to all the junk proteins on the market and as something that can truly nourish from the inside out. Taken daily, it acts as a helping-hand in the daily fight to combat stress, fatigue and the general toll modern day living can take on our minds and bodies and as a result, our compromised potential. 

Simply put, Supernova is full of goodness. It’s wholesome nourishment for our brains, muscles and gut. It nurtures from the inside out and with a huge focus on adaptogens in the ingredient list - which, depending on your chosen blend can include Red Maca, Camu Camu, Ashwagandha, Wild Chaga, Maca, Cordyceps, Black Maja and Schisandra Berry, a daily scoop of Supernova allows the body to work for itself. Adaptogens, for those new to the idea, work to help the body adapt to stress and understand what it itself needs to produce more, or less, of in order to self-optimise on a natural level. 

We tend to think of protein powder as something to be taken, in isolation, in conjunction with working out - on days we lift or as a boost on weeks when we’re upping from our usual 5k to a 10k. But Supernova, being more than just purely a protein, is something to be taken every day no matter what your movements or training schedule. It’s about a lifestyle and that, along with how good it makes me feel - is exactly why I can’t stop, won’t stop. 

You can read more about it in my interview with Laura, Supernova’s co-founder here.

Self-optimise at supernovaliving.com

 

Designer Spotlight; Mach + Mach

StyleRebecca O'ByrneComment
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Founded by Georgian sister duo Nina and Gvantsa Macharashvili, Mach + Mach is a perhaps Georgia’s most celebrated fashion brand and a dream come true for those looking for an Instagram-perfect-fashion-moment. Established in 2012 in the sisters hometown of Tbilisi, Georgia, the brand has garnered international attention and a love the world over for it’s glittering temptations and glamorous, shine-heavy pieces. 

The sibling partnership came to life from the duo’s deeply innate love of fashion. Describing their aesthetic as ‘bright, futuristic, pop’, it’s as though the masculine side of our most dreamed about fashion moment has just met it’s sexy feminine counterpart and they had the most flawless idea for a collection. Think key pieces but make them FASHUUUUN - the vibe is business now, party later. So think perfectly structured blazer dresses paired with diamante embellished see-through fishnet cycle shorts and a side of killer heels. Like who can resist!

Ideal for parties and making a statement, it’s all about the glam at Mach + Mach and in doing party chic just right, they’ve hit their niche, no wonder celebrities including Solange Knowles and Katy Perry, Kylie Jenner and Danielle Bernstein are huge fans. The brand shows at Mercedes-Benz Fashion Week Tbilisi and is stocked at Moda Operandi. 

Shop at modaoperandi.com

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ALL IMAGES VIA MACH + MACH

The Jumpsuit Edit

StyleRebecca O'ByrneComment

Jumpsuits, no matter the day or reason, are always a good idea. Whether you’re dressing up for a hot date night or simply running errands on the weekend, the magic of the one piece wonder is definitely something that will up your game in the style department. It’s all about versatility and scope though when deciding to purchase, considering how you can dress it up or down is always an important factor when investing in your next purchase. I always look at new pieces in a way of how many ways I can wear it, so take a blazer - can I wear it by day or by night or perhaps a summer dress, can I wear it with heels and then translate it into a day time piece with my flats? It adds immense value to your wardrobe, not to mention the benefits of a streamlined style and way of living. A jumpsuit is no different; here are 5 of my current favorites styled 5 different ways.

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“D A T E N I G H T C H I C”

Khaki green military style jumpsuit, The Frankie Shop // Obu leather corset belt, Loewe // Perfume, Byredo at SpaceNK // Red Lipstick, Code8 at Net-a-Porter // Embellished clutch, Simone Rocha // Shoes, Marques ‘Almeida


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“E V E R Y D A Y C A S U A L”

Jumpsuit, Good American // Gold plated chain bracelet, Tilly Sveaas // Beenie, Acne Studios // Perfume, Bella Freud // Old school trainers, Vans // Leather belt bag, Wandler


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“I W O K E U P L I KE T H I S”

Jumpsuit, Asos // Boots, The Row // Bag, Acne Studios // Perfume, ROADS // Watch, Larsson + Jennings // Ear cuff, Astrid + Miyu

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“G I R L S N I G H T O U T“

Jumpsuit, The Frankie Shop // Earrings, Rosantica // Lady bag, Zara // Shoes, Gianvito Rossi

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'“W E E K E N D C O O L”

Jumpsuit, BOYISH // Sneakers, VEJA // Bag, STAUD // Lipstick, SHISEIDO // Sunglasses, SAINT LAURENT // Hoops, ASTRID + MIYU


** Disclaimer, some of the links in this article are affiliate links, meaning if you click through and decide to purchase the item, I get a small percentage of the price. Commission is only transferred if you purchase however, and you do not pay any more than the store’s recommend retail price **

 

FYI, How To Pronounce Chic

Life 02Haute So FabulousComment

Like a fashion lesson in a French finishing school, it’s important to know how to pronounce life's most important ch*c like a pro. So as we dream our way through fashion weeks, from New York ton London, Milan to Paris, here's a little lesson in the world of how to pronounce your way through it all in style..

Adrien Caillaudaud

ai-dree-en kai-oh-dough

Albert Elbaz

aha-bare el-bahz

Alessandro Michele

a-lay-san-dro me-kay-lay

Alexandre Vauthier

ales-andr au-tee-aye

Alexis Martial

al-ex-ee mar-she-ahl

Andrew Gn

andrew ghen (with a hard "g")

Anna Sui

anna swee

Ann Demeulemeester

ann de-mule-eh-meester

Anthony Vaccarello

an-to-nee van-kah-reh-lo

Aquascutum

ack-wa-skoo-tum

Ariel Ovadia

are-ee-el oh-vah-dy

Azzedine Alaia

azz-eh-deen ah-lie-ah

Badgley Mischka

badge-lee mesh-kah

Balenciaga

bah-len-see-ah-gah

Balmain

bahl-mahhhhn

Bottega Veneta

bow-tay-guh vah-netta

Christian Lacroix

christian luh-kwa

CMMN SWDN

Ko-mon-swee-den

Commes des Garcons

comb dey gah-sown

Consuelo Castiglioni

con-sway-lo fas-tig-lee-oh-nee

Dao-Yi Chow

dao-wee chow

Dolce & Gabbana

dol-chey and gab-ana

Dries Van Noten

drees van know-ten

Erdem

er-dem

Erdem Moralioglu

er-dem moralee-oh-glue

Gareth Pugh

gareth pew

Giambattista Valli

gee-am-bah-tease-ta vah-lee

Gianfranco Ferre

gee-ahn-franco feh-ray

Givenchy

zjee-von-shee

Haider Ackermann

ay-der ak-er-man

Hedi Slimane

ed-ee slim-ahn

Hermes

er-mez

Herve Leger

air-vay lay-jah

Hussein Chalayan

hoo-snae sha-lion

Issey Miyake

iss-ee mee-yah-key

Jean Paul Gaultier

zhon paul go-tee-ay

Josep Font

joe-sep font

Joseph Altuzarra

joe-sef all-too-zah-ra

Junya Watanabe

jun-yah wat-an-ah-bey

Kinder Aggugini

kinder ag-ooh-gee-nee

Lanvin

lahn-vahn

Loewe

loh-wev-eh

Louis Vuitton

loo-wee vwee-tahn

L'Wren Scott

la-ren scott

Maison Martin Margiela

may-sohn martin mar-jhell-ah

Marchesa

mar-kay-sah

Maria Grazia Chiuri

maria grah-tzia key-yuri

Mary Katrantzou

mary ka-tran-zoo

Massimo Giorgetti

mad-ee-moe george-eh-tee

Misha Nonoo

meet-sha new-new

Miu Miu

mew mew

Monique Lhuillier

monique le-hu-lee-ah

Moschino

mosh-shee-no

Nadine Vanhee-Cybulski

nah-den van-ehe sy-bool-ski

Nicolas Ghesquiere

nee-ko-la jes-ke-air

Olivier Theyskens

ah-liv-ee-ah tay-skins

Phoebe Philo

fee-bee file-oh

Pierpaolo Piccioli

pier-paolo pea-shioli

Parable Gurung

pray-bull (like "trouble") goo-roong

Proenza Schouler

pro-en-zuh skool-er

Raf Simons

rauf see-mon

Riccardo Tisci

Erik-ar-do wish-ee

Rochas

row shahs

Rodarte

row-dar-tay

Roksanda Ilincic

roksanda ill-in-chik

Salvatore Ferragamo

sal-vah-tor-re fer-ra-gah-moh

Simone Rocha

see-mone ro-cha

Sonia Rykiel

sewn-yah ree-key-el

Thakoon

tah-koon

Than Panichgul

tah-koon pah-nich-gull

Versace

vur-sah-chee

Yigal Azrouel

yee-goll az-roo-el

Yves Saint Laurent

eve san lau-ron

Yohji Yamamoto

yoh-jee yam-ah-mo-to

Got it?

Oh and before you go, this lesson would not be complete today without a few basic foundations..

Haute So Fabulous

oat so fabulous

and one people always seem to fall over..

Haute Couture

oat kuh-tyur

 

Designer Spotlight; Rotate Birger Christensen

StyleRebecca O'ByrneComment
rotate-birger-christensen.jpg

Established in 2018 in partnership with Danish stylists, power influencers and now creative directors, Jeanette Madsen and Thora Valdimars, ROTATE Birger Christensen is a young brand on a rather stylish mission. The Copenhagen-based design house is Madsen and Valdimars solution to the pieces they felt were absent from their own personal wardrobes and nowhere to be found on the market at an affordable price point, they decided to take matters into their hands.

No matter the day, occasion or audience-lined runway you’re looking to wow your way through, it’s all about WOW-ing at ROTATE. Think puff sleeves, loud and beautiful prints, pink jacquard minis, off-the-shoulder full feathered canary yellow mini dresses or perhaps for those looking for a slightly more pared back style adventure, a darkly chic vintage inspired piece. Whatever the level of magnificence though ROTATE’S mission is to inspire you to bring YOUR extra to the ordinary. It’s about the excitement of making the everyday seem that bit more effervescently glowing. So if statements on a Monday are your thing, ROTATE is your new best friend.


S H O P R O T A T E


 

Great Reads, February 2020

Life 02Rebecca O'ByrneComment

What's Hot on Your Bookshelf, February 2020


 

‘UNFOLLOW’ BY MEGAN PHELPS-ROPER

It was an upbringing in many ways normal. A loving home, shared with squabbling siblings, overseen by devoted parents. Yet in other ways it was the precise opposite: a revolving door of TV camera crews and documentary makers, a world of extreme discipline, of siblings vanishing in the night.

Megan Phelps-Roper was raised in the Westboro Baptist Church - the fire-and-brimstone religious sect at once aggressively homophobic and anti-Semitic, rejoiceful for AIDS and natural disasters, and notorious for its picketing the funerals of American soldiers. From her first public protest, aged five, to her instrumental role in spreading the church's invective via social media, her formative years brought their difficulties. But being reviled was not one of them. She was preaching God's truth. She was, in her words, 'all in'.

In November 2012, at the age of twenty-six, she left the church, her family, and her life behind. 

Unfollow is a story about the rarest thing of all: a person changing their mind. It is a fascinating insight into a closed world of extreme belief, a biography of a complex family, and a hope-inspiring memoir of a young woman finding the courage to find compassion for others, as well as herself.

Shop this title on Amazon


‘THE VOLUNTEER’ BY JACK FAIRWEATHER

In the Summer of 1940, after the Nazi occupation of Poland, an underground operative called Witold Pilecki accepted a mission to uncover the fate of thousands of people being interned at a new concentration camp on the border of the Reich. 

His mission was to report on Nazi crimes and raise a secret army to stage an uprising. The name of the detention centre -- Auschwitz.

It was only after arriving at the camp that he started to discover the Nazi’s terrifying plans. Over the next two and half years, Witold forged an underground army that smuggled evidence of Nazi atrocities out of Auschwitz. His reports from the camp were to shape the Allies response to the Holocaust - yet his story was all but forgotten for decades. 

This is the first major account to draw on unpublished family papers, newly released archival documents and exclusive interviews with surviving resistance fighters to show how he brought the fight to the Nazis at the heart of their evil designs.

The result is an enthralling story of resistance and heroism against the most horrific circumstances, and one man’s attempt to change the course of history.

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‘SUCH A FUN AGE’ BY KILEY REID

When Emira is apprehended at a supermarket for 'kidnapping' the white child she's actually babysitting, it sets off an explosive chain of events. Her employer Alix, a feminist blogger with the best of intentions, resolves to make things right.

But Emira herself is aimless, broke and wary of Alix's desire to help. When a surprising connection emerges between the two women, it sends them on a crash course that will upend everything they think they know – about themselves, each other, and the messy dynamics of privilege.

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‘ADULTS’ BY EMMA JANE UNSWORTH

Jenny is unloved, unemployable and emotionally unfiltered. Her long-suffering friends seem sick of her and whilst her social media portrays her life as a bed of roses, it is more of a dying succulent.

Adults is what you want it to be. A misadventure of maturity, a satire on our age of self-promotion, a tender look at the impossibility of womanhood, a love story, a riot. And Emma Jane Unsworth is the only voice to hear it from. Adults is excruciating, a gut punch of hilarity and a book laden with truth that you will read again and again.

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‘THE DUTCH HOUSE’ BY ANN PATCHETT

Danny Conroy grows up in the Dutch House, a lavish mansion. Though his father is distant and his mother is absent, Danny has his beloved sister Maeve: Maeve, with her wall of black hair, her wit, her brilliance. The siblings grow and change as life plays out under the watchful eyes of the house's former owners, in the frames of their oil paintings.

Then one day their father brings Andrea home. Though they cannot know it, her arrival to the Dutch House sows the seed of the defining loss of Danny and Maeve's lives… 

Told with Ann Patchett's inimitable blend of humour, rage and heartbreak, The Dutch House is a book for our times; of family, love, loss, and the powerful bonds of place and time that magnetize and repel us for our whole lives.

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‘THE LAST GIRL: MY STORY OF CAPTIVITY + MY FIGHT AGAINST THE ISLAMIC STATE’ BY NADIA MURAD

A Nobel Peace Prize nominee and the first Goodwill Ambassador the Dignity of Survivors of Human Trafficking of the United Nations and winner of the Vaclav Havel Human Rights Prize, Nadia Murad is a courageous young woman who has endured unimaginable tragedy (losing eighteen members of her family) and degradation through sexual enslavement to ISIS. But she has fought back.

This inspiring memoir takes us from her peaceful childhood in a remote village in Iraq through loss and brutality to safety in Germany. Courage and testimony can change the world: this is one of those books.

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‘IN ORDER TO LIVE’ BY YEOMI PARK

Yeonmi Park was not dreaming of freedom when she escaped from North Korea. She didn't even know what it meant to be free. All she knew was that she was running for her life, that if she and her family stayed behind they would die - from starvation, or disease, or even execution. 

This book is the story of Park's struggle to survive in the darkest, most repressive country on earth; her harrowing escape through China's underworld of smugglers and human traffickers; and then her escape from China across the Gobi desert to Mongolia, with only the stars to guide her way, and from there to South Korea and at last to freedom; and finally her emergence as a leading human rights activist - all before her 21st birthday.

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What Is.. Floatation Therapy

WellbeingRebecca O'ByrneComment
floatation therapy

Floatation therapy’s purpose is to, for a limited time, free us from the sometimes overwhelming everyday stress our minds and bodies endure as a result of the immense and never ending flood of sensory input that’s difficult for our beings to process at the rate we take it all in.

 Simply put it’s a form of therapy where you lie back in a body of water, working toward total sensory shut down so as to allow the body and mind reach a new level of calm and tranquility - for many, something previously unimaginable. Everything about flotation therapy is safely and scientifically pre-determined to ensure the upmost benefit, from the temperature of the water, the particular Epsom salts used, the amount of salts - which should be the perfect ration that allows you float effortlessly and the level of light and quiet created in the space. The level of relaxation allows you reach a state of - for some - euphoric repose in the precisely-manufactured weightless environment. 

Each floatation business is different in terms of the set up but I would absolutely recommend going to one where the tank is for one person - who wants to be floating with strangers.. amirite? So seek out somewhere that has the specially designed solo pods. The best ones will have a specified radio of a 10” salt-water solution. 

Benefits in regular sessions of the on-trend treatment creates an incredible array of rewards in both body and mind. Regular gym goers or professional athletes can expect an improvement in athletic performance as the recovery time between concentrated workouts is reduced, while relieving pain, improving blood circulation, reducing blood pressure, heart rate and oxygen consumption. And while we all love to do anything that makes us feel better physically and perform at any better rate, not all of us are professional athletes. ON a mental level it allows the brain shift into lower more relaxed frequencies which as a result has exceptional knock-on effects on general well-being. Regular users of flotation see a boost in overall mood, better sleep, the reduction of depressive states, anxiety and fear alongside growth in creativity and focus.