T H E C L A S S B Y T A R Y N T O O M E Y
If you’re looking to feel alllll the feels, The Class by Taryn Toomey is the ultimate life-changing workout for your mind and body. The Class, as created by fitness and well-being genius Taryn Toomey, is a unique physical training experience that engages the mind like none other while working to build a long, strong, lean and toned physique. Through a simple collection of repeated calisthenics and plyometrics series you can expect to challenge your body’s ability to move like it’s never before while also seizing the opportunity to engage your mind and capture the relationship between mind and body in all it’s previously undiscovered glory. Try to book when Taryn herself is in town or if not then just get your butt to any available class because whichever trainer you get, you can be sure they’re about to rock your world.
BOOK // theclass.com
B A R R Y’ S
In a word, Barry’s is K.I.L.L.E.R. Killer as in the most insane ass-kicking workout you can do, in any city you might find yourself in (they have locations all over the planet now). Working from the second you step inside the Red Room to the second you leave, the session is different every time with a focus on a different body area each day of the week. However what remains the same is the treadmill to weights format and the fact that whether it’s your first time or your a Barry’s seasoned pro, you will leave on a naturally occurring endorphin high - not to mention a stiff and sore body (in all the good ways though of course). Try out the WoHo location, it’s the OG of all Barry’s and the L.A vibes are, well , let’s just say V L.A.
BOOK // barrysbootcamp.com
S O U L C Y C L E
From city to city, SoulCycle is a go-to staple in the life of anyone who moves on the regular. A workout of sweaty proportions, this bike based session is build to make you feel like you’re on the night out of a lifetime - the music is loud and absolutely vibe-ing, the lights are low and moody, the instructors are hot AF and the experience is a whole entire thing. It’s all about peddling your way to an inner happiness and the body of a SoulCycle-r. Try the Beverly Hills or West Hollywood locations, you never know who you might be spinning with!
BOOK // soul-cycle.com
B O D Y B Y S I M O N E
Created by Aussie trainer and dance extraordinaire Simone De La Ru, Body by Simone, known as BBS to those in it’s ‘inner circle’, is a favourite of major celebrities like Reee Witherspoon, Jennifer Aniston, Rosie Huntington-Whiteley, Karlie Kloss, Sandra Bullock and of course Chrissy Teigen. BBS consists of five class varieties, including Dance Cardio, Trampoline Cardio, ABC (Arms, Back and Core), HTB (Hips, thighs and Buns) and Full body. No matter the class or the location, any of the signature classes are the perfect time to leave all your inhibitions at the door and get your sweat on, dancing your way through the graceful and powerful BBS method. Try the WoHo or Brentwood locations.
BOOK // bodybysimone.com
T R A C Y A N D E R S O N
Founded by fitness and health pioneer, Tracy Anderson, the Tracy Anderson Method is something of a cult favourite among celebrities and fitness fanatics alike. With personal clients including Gwyneth Paltrow (who loved Anderson’s method so much that she invested as a business partner after initially training with her for her role in Iron Man), Tracee Ellis Ross, Madonna and Jennifer Lopez, Anderson has justifiably build a global fitness empire on her very credible and long-lasting results. Through immense research, self-testing, and refinement of her method over the past 20 years, Anderson is all about changing things up, never letting working out get repetitive or boring and her classes are held in specific temperatures (86 degrees with 69 percent humidity) over a duration of 50 minutes. Combining strength training and cardio, via an ever-changing series of dance moves, the results are undeniable no matter your genetic dispositions.
BOOK // tracyanderson.com
