What if, in the hope of hitting the right cocktail of goodness and rather than blindly adding a million supplements and powders to your morning routine, you could bypass all the BS and there was maybe - just mayyyybe - a simple, beautiful way of allowing your body create exactly what it needs in one healthy scoop of wholesomeness? Efficient, right? Well with the swish of a magic wand, let me introduce you to Supernova Living, a vegan life powder made from whole organic plant protein and an abundance of natural adaptogens.

Way more than a protein powder, this life powder is something of a magic wand in my day-to-day life. I’ve been taking it for about six months now and day on day it’s become a non-negotiable part of my daily practice. Supernova was created by husband-and-wife duo Laura and Jermaine Beckford who rightly saw the need for a simple, clean and effective answer to all the junk proteins on the market and as something that can truly nourish from the inside out. Taken daily, it acts as a helping-hand in the daily fight to combat stress, fatigue and the general toll modern day living can take on our minds and bodies and as a result, our compromised potential. 

Simply put, Supernova is full of goodness. It’s wholesome nourishment for our brains, muscles and gut. It nurtures from the inside out and with a huge focus on adaptogens in the ingredient list - which, depending on your chosen blend can include Red Maca, Camu Camu, Ashwagandha, Wild Chaga, Maca, Cordyceps, Black Maja and Schisandra Berry, a daily scoop of Supernova allows the body to work for itself. Adaptogens, for those new to the idea, work to help the body adapt to stress and understand what it itself needs to produce more, or less, of in order to self-optimise on a natural level. 

We tend to think of protein powder as something to be taken, in isolation, in conjunction with working out - on days we lift or as a boost on weeks when we’re upping from our usual 5k to a 10k. But Supernova, being more than just purely a protein, is something to be taken every day no matter what your movements or training schedule. It’s about a lifestyle and that, along with how good it makes me feel - is exactly why I can’t stop, won’t stop. 

You can read more about it in my interview with Laura, Supernova’s co-founder here.

Self-optimise at supernovaliving.com